The Program

P31 Fitness was founded on the principles of the “Proverbs Woman” described in the Bible.

The Mission

P31 Fitness empowers woman of all ages and fitness levels to experience freedom Spiritually, Mentally, Emotionally and Physically.

The Workouts

P31 Fitness workouts offer variety in style, routine, and format: cardiovascular work, weight training, kickboxing, body resistance training, stretching, and core work.

Join a class today!

Tuesdays & Thursdays at 8:00am
El Camino Family Activity Center

Trainer: Beth Davis
bdavis.p31fitness@gmail.com
www.p31fitness.com